MY NIGERIAN FOOD TIMETABLE FOR THE MONTH | MEAL PLANNING


Here is a copy of my Family Meal Time Table for the month of JULY, I have gotten a lot of request to share this so I hope it helps. I find it very stressful to go day by day with no meal plan, it is usually a recipe for disaster because meals will be late, we will not be able to keep track of what we eat, eating impulsively is expensive and meal planning and prepping will save you a lot of time! 

AVALA, ISILOMO BECOME FIRST SET OF BBNAIJA CASUALTIES, EVICTED BUT HEADS HIGH




With their heads still held high, Isilomo and Avala who became the first causalities of the eviction game of the 2019 Big Brother Naija (BBNaija) held high their heads even as they crashed out of the popular reality show broadcasted throughout Africa. 

FCMB OPENS NEW BRANCH IN ILE-IFE OSUN STATE...REITERATES COMMITMENT TO EXCELLENT SERVICE DELIVERY




On Wednesday, July 3, 2019, First City Monument Bank (FCMB) opened a new ultra-modern branch in Ile-Ife, Osun State. The new branch is located at 3, Akarabata Layout (along Lagere Road), Ile-Ife. The development is in line with the Bank’s strategic expansion drive and commitment towards bringing its banking services closer to the doorsteps of more people and businesses, while also promoting financial inclusion in Nigeria. This brings to 3 the number of branches of FCMB in Osun state and 206 nationwide. 

TOP 5 TRAVEL DESTINATIONS THIS SUMMER



Trying to plan a last-minute trip this summer? Check out some interesting locations you can visit on a budget with lots of exciting activities to add to your itinerary.
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