tag:blogger.com,1999:blog-85246026017695291862024-03-18T09:19:48.926+00:00SISIYEMMIE: Nigerian Food & Lifestyle Blog Nigerian Blog About Food, Beauty, Career, Relationships, Motherhood, Travel and More!Sisi Yemmiehttp://www.blogger.com/profile/15350113579849499656noreply@blogger.comBlogger1532125tag:blogger.com,1999:blog-8524602601769529186.post-42939063691313297002024-01-30T07:28:00.007+00:002024-01-30T07:28:45.639+00:00LIFE UPDATE : NO WHERE TO HIDE!<div><br></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwulN26h6RI4li7FDbU1uZg8_uWh48RfURD2tFGmsfQgJFMNzSQCCBlgacQjdJymbOZx6aDuzi68fjA7Au_tR8zWc2JB6Pna8qvZ9g4UgTc_4fjFOfnt_AprO4JEwSZSB2bCeJjeXPF1GyWwl6UQkV-1QBG8gBA_IbTbBwL4TYEp02BfB4z2lWL-hRcac/s1280/@sisi_yemmie.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="1280" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwulN26h6RI4li7FDbU1uZg8_uWh48RfURD2tFGmsfQgJFMNzSQCCBlgacQjdJymbOZx6aDuzi68fjA7Au_tR8zWc2JB6Pna8qvZ9g4UgTc_4fjFOfnt_AprO4JEwSZSB2bCeJjeXPF1GyWwl6UQkV-1QBG8gBA_IbTbBwL4TYEp02BfB4z2lWL-hRcac/w640-h360/@sisi_yemmie.png" width="640"></a></div><br><div><div style="text-align: justify;">Happy New Year! I know it is the last few days of January 2024 but I could not let the month go by without showing face because I missed y'all!!!! Did you miss me? Does anyone still read blogs? I feel like most people are on other social media platforms like Instagram, Tiktok, Twitter (I am yet to call it "X"). If you still read blogs let me know in the comments. How are you doing? Thank you for supporting my brand last year. Here's how I've been:</div><span></span></div><a href="http://www.sisiyemmie.com/2024/01/life-update-no-where-to-hide.html#more">CLICK TO READ MORE>>></a>Sisi Yemmiehttp://www.blogger.com/profile/15350113579849499656noreply@blogger.com0tag:blogger.com,1999:blog-8524602601769529186.post-3683012367304971032023-11-26T17:19:00.003+00:002023-11-26T17:19:37.945+00:00How To Make Nigerian Peppered Snails<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhruxKfwRw7WdCqzV-lnikdtmG1jDDf6Zn2zUvKl6Gu0WcqTix8CxFe9mvj2D5kGF4I02YrbdzvoYYRhZmfY0YcFJHL2FySOTflyFyiXUkUxD-luUhz0Cq2kmC7vKvH69ScKQC6Sf8KPIOSB7bbRNQ7fM1RDijKNBtuTpFenD-BGBFiC-dAu9LBbgnFEOg/s2048/peppered%20snail%20sisiyemmie10.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="nigerian peppered snail" border="0" data-original-height="2048" data-original-width="1365" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhruxKfwRw7WdCqzV-lnikdtmG1jDDf6Zn2zUvKl6Gu0WcqTix8CxFe9mvj2D5kGF4I02YrbdzvoYYRhZmfY0YcFJHL2FySOTflyFyiXUkUxD-luUhz0Cq2kmC7vKvH69ScKQC6Sf8KPIOSB7bbRNQ7fM1RDijKNBtuTpFenD-BGBFiC-dAu9LBbgnFEOg/s16000/peppered%20snail%20sisiyemmie10.jpg" title="nigerian peppered snail"></a></div><br>Snail meat is ready to be used in various Nigerian recipes. Whether added to stews, soups, or grilled, the cleaned snails contribute a unique flavor and texture to traditional Nigerian dishes. I especially love how crunchy they are and unique flavour - today I will share how to make peppered snails - perfect appetiser.<span></span><a href="http://www.sisiyemmie.com/2023/11/how-to-make-nigerian-peppered-snails.html#more">CLICK TO READ MORE>>></a>Sisi Yemmiehttp://www.blogger.com/profile/15350113579849499656noreply@blogger.com0tag:blogger.com,1999:blog-8524602601769529186.post-24260255470415861872023-11-15T17:00:00.002+00:002023-11-15T17:00:05.536+00:00HOW TO MAKE FLUFFY DOUGHNUTS AT HOME<br><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeGR4o2PNw5X_jlPCP_UMgSLu7MBFfj-WiiUOFIrzAERtVYVmCkxdG_bQTg_YLXUZLdDtNfX_4CXKH8Qqkhr4J8CRLnH7PTZp-0IBho1HEcm-a5Q7u0NELPl6ZqjbkOsY9jtSO77H8vBH_T5zYSShV_WATHWbbgaU4XepiWMegPQhqg7G4Rh7VU1t2Gvo/s2048/how%20to%20make%20doughnut%20sisiyemmie.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1150" data-original-width="2048" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeGR4o2PNw5X_jlPCP_UMgSLu7MBFfj-WiiUOFIrzAERtVYVmCkxdG_bQTg_YLXUZLdDtNfX_4CXKH8Qqkhr4J8CRLnH7PTZp-0IBho1HEcm-a5Q7u0NELPl6ZqjbkOsY9jtSO77H8vBH_T5zYSShV_WATHWbbgaU4XepiWMegPQhqg7G4Rh7VU1t2Gvo/s16000/how%20to%20make%20doughnut%20sisiyemmie.jpg"></a></div><br>Making doughnuts from scratch is a rewarding and surprisingly simple endeavor that allows you to indulge in the sweet pleasure of creating these iconic treats right in your own kitchen.<br><br><br>Whether you're a seasoned home baker or a novice in the kitchen, this video will walk you through the process with easy-to-follow instructions, tips, and tricks to ensure your homemade doughnuts are a resounding success. So, tie on your apron, gather your ingredients, lets make some doughnuts!<span></span><a href="http://www.sisiyemmie.com/2023/11/how-to-make-fluffy-doughnuts-at-home.html#more">CLICK TO READ MORE>>></a>Sisi Yemmiehttp://www.blogger.com/profile/15350113579849499656noreply@blogger.com0tag:blogger.com,1999:blog-8524602601769529186.post-26401681242168944912023-10-23T20:11:00.001+01:002023-10-23T20:11:00.143+01:00DEALING WITH DISAPPOINTMENT + STUNNING LAGOS SUNSET + SALES + BIRTHDAY PARTAY!<div><br></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjEGqexphxBweTdrYzUUT_9VS1vsZhAWQWA4cL3XROZYMwinwsQXmA3cxCb1lkfg75lS15zqMS66s8D_IuJZvvbJnpJS8y60X9LriyQQcN6Qmr8rWVJ1pAdcCOc031xLJE0XNSyw8nmWzY1-_5OdPl79oE1O6hRxAhydS7juklyoIiMJ9Hashbc9ANvLA/s1280/sisiyemmie%20vlog%20.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="1280" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjEGqexphxBweTdrYzUUT_9VS1vsZhAWQWA4cL3XROZYMwinwsQXmA3cxCb1lkfg75lS15zqMS66s8D_IuJZvvbJnpJS8y60X9LriyQQcN6Qmr8rWVJ1pAdcCOc031xLJE0XNSyw8nmWzY1-_5OdPl79oE1O6hRxAhydS7juklyoIiMJ9Hashbc9ANvLA/s16000/sisiyemmie%20vlog%20.jpg"></a></div><br><div>Welcome to another episode of SisiWeekly - a documentation of the highlights of my days! In this vlog we experienced the most beautiful sunset, a fun birthday party and did a bit of shopping - we found beautiful clothes on sales!<span></span></div><a href="http://www.sisiyemmie.com/2023/10/dealing-with-disappointment-stunning.html#more">CLICK TO READ MORE>>></a>Sisi Yemmiehttp://www.blogger.com/profile/15350113579849499656noreply@blogger.com0tag:blogger.com,1999:blog-8524602601769529186.post-34573851364545261292023-10-23T11:00:00.002+01:002023-10-23T11:00:24.687+01:00GET READY FOR THE KLICK SHOP ON THE 28TH OF OCTOBER!<div><br></div><div><div style="text-align: justify;"><br></div><div style="text-align: justify;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOgs-kC5nd-DarhlhicefJMmbfC2l4pquNX_KBEGGBI0zYorI1FXeABsThooUMKK9lEufGgS7E0g5VXb2cE9SlPe139HO5O5c0RA2D0HDnngCksMXr5fHRHAOtxnF3IB27_BLUSdrI0YkrTHueVRTAUwV3lvPNxefZEEiKYM6_9Zphl5-Hq5rN61vrRco/s2048/F8_6KruXoAA5p_w.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1638" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOgs-kC5nd-DarhlhicefJMmbfC2l4pquNX_KBEGGBI0zYorI1FXeABsThooUMKK9lEufGgS7E0g5VXb2cE9SlPe139HO5O5c0RA2D0HDnngCksMXr5fHRHAOtxnF3IB27_BLUSdrI0YkrTHueVRTAUwV3lvPNxefZEEiKYM6_9Zphl5-Hq5rN61vrRco/w512-h640/F8_6KruXoAA5p_w.jpeg" width="512"></a></div><br>Get ready for The Klick Shop - an exciting in-person event where you can discover the latest trends and unique women and children's products. Join us at The Condo Event Center in Lagos, Nigeria, for a day filled with shopping, paneslist discussions and entertainment for kids to keep them busy whilst you shop. <span></span></div></div><a href="http://www.sisiyemmie.com/2023/10/get-ready-for-klick-shop-on-28th-of.html#more">CLICK TO READ MORE>>></a>Sisi Yemmiehttp://www.blogger.com/profile/15350113579849499656noreply@blogger.com0tag:blogger.com,1999:blog-8524602601769529186.post-70096124367218045622023-10-21T16:00:00.002+01:002023-10-22T13:01:46.343+01:00MAKE PUFF-PUFF WITH ME + GIST :)<div style="text-align: justify;"><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIsmOlTQRPJcZ4n5I_D6tN3zqLINm7Ii4ZMDNFv79W0R2gD5IFrktOarRxMkDQF_OjDfMxI_7ePps21bdRqWjDiUDbj_349Bu2Ag2PGpB_tVeZKGXOSW5gRTvigoeXaiZdfmIjomShFIH-ZJ6ADU-0Gn7zzG1pu1pfqOOXaFaXQ-bb-TwTDtUpvDT5RE4/s2048/sisi%20yemmie%20%20puff%20puff2.jpg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1365" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIsmOlTQRPJcZ4n5I_D6tN3zqLINm7Ii4ZMDNFv79W0R2gD5IFrktOarRxMkDQF_OjDfMxI_7ePps21bdRqWjDiUDbj_349Bu2Ag2PGpB_tVeZKGXOSW5gRTvigoeXaiZdfmIjomShFIH-ZJ6ADU-0Gn7zzG1pu1pfqOOXaFaXQ-bb-TwTDtUpvDT5RE4/s16000/sisi%20yemmie%20%20puff%20puff2.jpg"></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Nigerian Puff Puff</td></tr></tbody></table><br><b>P</b>uff puff is a popular <a href="https://www.youtube.com/@SisiYemmieTV">Nigerian snack</a> that's essentially deep-fried dough, creating little, fluffy, and slightly sweet balls. Here's how to make puff puff: <span></span></div><a href="http://www.sisiyemmie.com/2023/10/make-puff-puff-with-me-gist.html#more">CLICK TO READ MORE>>></a>Sisi Yemmiehttp://www.blogger.com/profile/15350113579849499656noreply@blogger.com0tag:blogger.com,1999:blog-8524602601769529186.post-48874253621931230252023-10-19T11:28:00.004+01:002023-10-22T13:01:19.776+01:00WORLD SISI DAY - The Joy of Celebrating a Birthday: Embracing Life's Milestones! <br><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtgOIKJdWk8M9sxdjRMeXdLz-4hrhZVjxEJHbh820ku2UUoKYX4NJkg3sqd0_AoO-D8M3J-J8SrmIbE3saQ8VN5QYX9ZSWERTU-Uhzbsy3C-dsGfJjFs3xlOLxGxCeS08_VLt1NY2S82JTJjjDF56FDVRFy6a40fWZsaMZKMaDHRcKkaOBbrOB1d4Ijtk/s2000/yemisi%20odusanya%20sisi%20yemmie%20birthday8.PNG" style="margin-left: 1em; margin-right: 1em;"><img alt="sisi yemmie" border="0" data-original-height="2000" data-original-width="1333" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtgOIKJdWk8M9sxdjRMeXdLz-4hrhZVjxEJHbh820ku2UUoKYX4NJkg3sqd0_AoO-D8M3J-J8SrmIbE3saQ8VN5QYX9ZSWERTU-Uhzbsy3C-dsGfJjFs3xlOLxGxCeS08_VLt1NY2S82JTJjjDF56FDVRFy6a40fWZsaMZKMaDHRcKkaOBbrOB1d4Ijtk/s16000/yemisi%20odusanya%20sisi%20yemmie%20birthday8.PNG" title="sisi yemmie"></a></div><br><div style="text-align: justify;"><b><span style="font-size: x-large;">B</span></b>irthdays are a time of celebration, reflection, and appreciation. They mark the passage of time, remind us of the moments that have shaped us, and offer a fresh start for the year ahead. Each birthday is a unique journey through life, and celebrating it brings a special kind of joy - I am reflective and grateful that I am living in my answered prayers.<span></span></div><a href="http://www.sisiyemmie.com/2023/10/world-sisi-day-joy-of-celebrating.html#more">CLICK TO READ MORE>>></a>Sisi Yemmiehttp://www.blogger.com/profile/15350113579849499656noreply@blogger.com0tag:blogger.com,1999:blog-8524602601769529186.post-68182971021267914132023-10-18T19:55:00.001+01:002023-10-18T19:55:00.138+01:00HOW TO MAKE GIZDODO WITH BBTITANS YEMI CREGX <div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizagLnc8MSulz_imPmM32DoX7o5yLFa0Ep3ytld0dFUKgtKGqcl3OtoQTlAhoCTjV-bWSmTjbkVeLLGeQRDqoBlqqXS3j6pPYh_HGmlyoeXH5BlMPEXTO_Jk_YBsTgjxbnO5YijeR7xn2C3mYjVspuC6fldjlvOXsIKj3h_zT1h45IbNp6hcOtJ0337Tg/s2048/yemi%20cregx-2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1152" data-original-width="2048" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizagLnc8MSulz_imPmM32DoX7o5yLFa0Ep3ytld0dFUKgtKGqcl3OtoQTlAhoCTjV-bWSmTjbkVeLLGeQRDqoBlqqXS3j6pPYh_HGmlyoeXH5BlMPEXTO_Jk_YBsTgjxbnO5YijeR7xn2C3mYjVspuC6fldjlvOXsIKj3h_zT1h45IbNp6hcOtJ0337Tg/w640-h360/yemi%20cregx-2.jpg" width="640"></a></div><br>So, YemiCregx and I made coconut rice and your favourite owambe side dish with a twist, using only Mr Chef's Mixed Spices seasoning powder, and I almost scrumpt! The taste was out of this world! Guys, trust me when I say that the Mixed Spices seasoning powder is the real deal. In other news, tag that friend who will still add a big chunk of meat to gizdodo 😏<span></span><a href="http://www.sisiyemmie.com/2023/10/how-to-make-gizdodo-with-bbtitans-yemi.html#more">CLICK TO READ MORE>>></a>Sisi Yemmiehttp://www.blogger.com/profile/15350113579849499656noreply@blogger.com0tag:blogger.com,1999:blog-8524602601769529186.post-28321976254197322322023-10-16T19:54:00.003+01:002023-10-16T19:54:36.326+01:00I ONLY USED 4 INGREDIENTS TO COOK BEANS - ONE POT RECIPES<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_GYuPm9yTZPiLiYub2M9SlXGIH4-nqILDLby45HzJVRXBl120hoEIRA6ABrOylMtPxU1wNBQ1TurO0ExVzp527b4uOiN9yNVwohqB9YLrSAy4QPIeU6J_gGdAaNzEuCQAhMGTvrrctOsS34RpHI3sMUQByXt5Kc2Ysb_OGhx3km9DC8bpZtVhR-uamTg/s2048/how%20to%20cook%20nigerian%20beans%20sisi%20yemmie.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="how to cook nigerian beans" border="0" data-original-height="1365" data-original-width="2048" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_GYuPm9yTZPiLiYub2M9SlXGIH4-nqILDLby45HzJVRXBl120hoEIRA6ABrOylMtPxU1wNBQ1TurO0ExVzp527b4uOiN9yNVwohqB9YLrSAy4QPIeU6J_gGdAaNzEuCQAhMGTvrrctOsS34RpHI3sMUQByXt5Kc2Ysb_OGhx3km9DC8bpZtVhR-uamTg/s16000/how%20to%20cook%20nigerian%20beans%20sisi%20yemmie.jpg" title="how to cook nigerian beans"></a></div><br>Cooking Nigerian beans is a simple yet delicious process. Here's a basic recipe for cooking <a href="https://www.youtube.com/watch?v=NC-JqKWYZEk">Nigerian beans</a>, often used to make meals like Nigerian beans porridge. You can adjust the ingredients and seasonings to your taste<span></span><a href="http://www.sisiyemmie.com/2023/10/i-only-used-4-ingredients-to-cook-beans.html#more">CLICK TO READ MORE>>></a>Sisi Yemmiehttp://www.blogger.com/profile/15350113579849499656noreply@blogger.com0tag:blogger.com,1999:blog-8524602601769529186.post-35405355117685203552023-10-03T00:10:00.003+01:002023-10-03T00:10:23.489+01:00WHY IS PACKING YOUR CHILD'S LUNCH BOX SO IMPORTANT?<div style="text-align: justify;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5VeBaxmDCBFNoO1aJwLqmhfhYhuTzronD0CPj2S4mJOD4NY1Zd7fd4NdejGyPAsQe-haOTjjEHHTFM5ZZlDJwOZN4PpTatzvUA9Vfij7sw9VNgW2j5RHr74KEdq1cLynK7rQGOD7glL6DgsHShy_QTJqsnEixsewKQMYQVgiSMXo1ua0QL_g2zKorr4I/s2048/LITTLE%20BIG%20BITE%20CHILDREN%20COOKBOOK%20YEMISI%20ODUSANYA.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="LITTLE BIG BITE CHILDRENS COOKBOOK" border="0" data-original-height="2048" data-original-width="1365" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5VeBaxmDCBFNoO1aJwLqmhfhYhuTzronD0CPj2S4mJOD4NY1Zd7fd4NdejGyPAsQe-haOTjjEHHTFM5ZZlDJwOZN4PpTatzvUA9Vfij7sw9VNgW2j5RHr74KEdq1cLynK7rQGOD7glL6DgsHShy_QTJqsnEixsewKQMYQVgiSMXo1ua0QL_g2zKorr4I/s16000/LITTLE%20BIG%20BITE%20CHILDREN%20COOKBOOK%20YEMISI%20ODUSANYA.JPG" title="LITTLE BIG BITE CHILDRENS COOKBOOK"></a></div><br>Packing a nutritious lunchbox for kids is especially important because it plays a significant role in their growth, development, and overall well-being. Here are several reasons why it's crucial:<span></span></div><a href="http://www.sisiyemmie.com/2023/10/why-is-packing-your-childs-lunch-box-so.html#more">CLICK TO READ MORE>>></a>Sisi Yemmiehttp://www.blogger.com/profile/15350113579849499656noreply@blogger.com0tag:blogger.com,1999:blog-8524602601769529186.post-27069704525819100502023-09-23T03:26:00.003+01:002023-09-23T03:26:30.428+01:00Jollof Rice: The Heart and Soul of Nigerian Cuisine<div style="text-align: justify;"><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGepc4lN3OqdbDDtUPl5hM_2GoQPRwKakQoNa7vFdSVEPQDlT_nFVxFrSReSsGcQH963tiTlMlu3owJtiAMDa2F_eNfH3_3mFRtKgGoNlNRSFX2kQrA0JyJ_Jc2ArmL1Mvt8_BnT3C1t2aBDLLP2i9_skTirk9JoBgfXBD-YsiPSNQihk2ymJWGka4TOk/s1350/nigerian%20chicken%20and%20jollof%20rice%20recipe%20.png" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="nigerian jollof rice sisiyemmie" border="0" data-original-height="1350" data-original-width="1080" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGepc4lN3OqdbDDtUPl5hM_2GoQPRwKakQoNa7vFdSVEPQDlT_nFVxFrSReSsGcQH963tiTlMlu3owJtiAMDa2F_eNfH3_3mFRtKgGoNlNRSFX2kQrA0JyJ_Jc2ArmL1Mvt8_BnT3C1t2aBDLLP2i9_skTirk9JoBgfXBD-YsiPSNQihk2ymJWGka4TOk/s16000/nigerian%20chicken%20and%20jollof%20rice%20recipe%20.png" title="nigerian jollof rice sisiyemmie"></a></td></tr><tr><td class="tr-caption" style="text-align: center;"></td></tr></tbody></table><br><a href="https://www.youtube.com/channel/UCgiZJgpmzcbCW30ywLHVPkQ">Nigerian cuisine</a> is a colorful tapestry of flavors and traditions, and at the heart of it all lies a dish that holds a special place in the hearts of Nigerians: Jollof rice. This tantalizing one-pot dish is more than just food; it's a symbol of unity, celebration, and the rich cultural heritage of Nigeria. In this blog post, we'll delve into the world of Jollof rice and its profound significance in <a href="https://www.youtube.com/channel/UCgiZJgpmzcbCW30ywLHVPkQ">Nigerian culture</a>.<span></span></div><a href="http://www.sisiyemmie.com/2023/09/jollof-rice-heart-and-soul-of-nigerian.html#more">CLICK TO READ MORE>>></a>Sisi Yemmiehttp://www.blogger.com/profile/15350113579849499656noreply@blogger.com1tag:blogger.com,1999:blog-8524602601769529186.post-2102399932968279302023-09-11T21:02:00.002+01:002023-09-11T21:02:22.580+01:00Back to School Lunch Box Tips<br><br><b><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjP2QP_LpFEORQxE3JLJpNwGTpqPOBw8rF3BWFIqjZAI5nxdMl9EPrYDHVzykhhJXhA2i89AFnoeQAIf3ZW0QUZSEru6dkPtMultQwPgvGD2_AUKdfQr0RTyI1AogHGZEj9qhHBv8TxkhOPZsmW2y33pjGihBhm37UrI3-AvMerq4crCjM3iHS6fgION0U/s2048/nigerian%20lunchbox%20ideas%20sisi%20yemmie.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="little big bite cookbook" border="0" data-original-height="2048" data-original-width="1365" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjP2QP_LpFEORQxE3JLJpNwGTpqPOBw8rF3BWFIqjZAI5nxdMl9EPrYDHVzykhhJXhA2i89AFnoeQAIf3ZW0QUZSEru6dkPtMultQwPgvGD2_AUKdfQr0RTyI1AogHGZEj9qhHBv8TxkhOPZsmW2y33pjGihBhm37UrI3-AvMerq4crCjM3iHS6fgION0U/s16000/nigerian%20lunchbox%20ideas%20sisi%20yemmie.jpg" title="little big bite cookbook"></a></div><br>1. Balance is the Key</b><br><div><br>Ensure that each lunch box contains elements from all the major food groups: proteins, whole grains, fruits and vegetables, and dairy. This balance ensures that your child gets all the necessary nutrients for their growth and development.<span></span></div><a href="http://www.sisiyemmie.com/2023/09/back-to-school-lunch-box-tips.html#more">CLICK TO READ MORE>>></a>Sisi Yemmiehttp://www.blogger.com/profile/15350113579849499656noreply@blogger.com0tag:blogger.com,1999:blog-8524602601769529186.post-66867666712353494452023-09-11T09:46:00.005+01:002023-09-11T09:46:42.717+01:00WHAT I EAT IN A DAY - TO SATISFY MY CRAVINGS THAT TIME OF THE MONTH<div style="text-align: justify;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZ2kEw1BRLgVtXHv4AHskAo8eI9uZg2j06CKW-HOxcZRZJtn798OdwIRwFStB7QiO8MlddM1SHQvDXJFLcDRzFLgbqcaNnwtt_Ix9sPxJ3ATRrbSPfIOWKZ2wK8Lsv-oyKkXDis1L69EQUlOtn_Q04uA7w3-KCveYQ21H3HtEtTllcVCDo8XC83O3I9l8/s1280/what%20i%20eat%20in%20a%20day.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="1280" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZ2kEw1BRLgVtXHv4AHskAo8eI9uZg2j06CKW-HOxcZRZJtn798OdwIRwFStB7QiO8MlddM1SHQvDXJFLcDRzFLgbqcaNnwtt_Ix9sPxJ3ATRrbSPfIOWKZ2wK8Lsv-oyKkXDis1L69EQUlOtn_Q04uA7w3-KCveYQ21H3HtEtTllcVCDo8XC83O3I9l8/w640-h360/what%20i%20eat%20in%20a%20day.png" width="640"></a></div><br>In this video, I'll be sharing my daily meal plan designed to combat those pesky period cramps, promote hormonal balance, and indulge those irresistible cravings in a healthy way. Ladies, we all know how uncomfortable those monthly cramps can be, but with the right nutrition, we can ease the pain. Join me on this journey as I whip up delicious and nutritious dishes that not only alleviate menstrual discomfort but also contribute to overall well-being. From hormone-balancing ingredients to satisfying treats, I've got your cravings covered. So, if you're looking for ways to make your period more bearable and embrace a balanced diet, this video is a must-watch! Don't forget to hit that like button, subscribe, and share the love with your fellow period warriors. Let's conquer those cramps together! 💪🌸<span></span></div><a href="http://www.sisiyemmie.com/2023/09/what-i-eat-in-day-to-satisfy-my.html#more">CLICK TO READ MORE>>></a>Sisi Yemmiehttp://www.blogger.com/profile/15350113579849499656noreply@blogger.com0tag:blogger.com,1999:blog-8524602601769529186.post-49204744230843680732023-09-01T11:30:00.001+01:002023-09-01T11:30:00.143+01:002 THINGS I DO FOR MY FAMILY TO MAKE MEAL TIME FANTASTIC!<div style="text-align: justify;"><b><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7Ck5tOJM7YFB5cUJ6ggDrBIWx32UbZQDD4Xs5hDTRqZ5dkk4ql-glKE_9SLhZrULnmaM5YxKYFa-NsLNYrJGo5IWvfr-oRrpq18Z6DciiFGiJhdjEAhBgHkpGczwPciFuVjMdiiCLEUtqrKf1FE8xH0AoX0TqXgx92JL85tYMHdgw6UkH21ng5sz9dJw/s5598/Nigerian%20Food%20timetable%20by%20sisiyemmie%207.TIF" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Yemisi Odusanya sisiyemmie" border="0" data-original-height="5598" data-original-width="4000" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7Ck5tOJM7YFB5cUJ6ggDrBIWx32UbZQDD4Xs5hDTRqZ5dkk4ql-glKE_9SLhZrULnmaM5YxKYFa-NsLNYrJGo5IWvfr-oRrpq18Z6DciiFGiJhdjEAhBgHkpGczwPciFuVjMdiiCLEUtqrKf1FE8xH0AoX0TqXgx92JL85tYMHdgw6UkH21ng5sz9dJw/s16000/Nigerian%20Food%20timetable%20by%20sisiyemmie%207.TIF" title="Yemisi Odusanya sisiyemmie"></a></div></b></div><div style="text-align: justify;"><b><span style="font-size: medium;"><br></span></b></div><div style="text-align: justify;"><b><span style="font-size: medium;">Use a Meal Planner/App/Tool:</span></b> <a href="https://selar.co/55v530">Meal planning apps/ planners</a> and tools can simplify the process by organizing recipes, generating shopping lists, and providing meal suggestions. These planners can suggest meal plans and sometimes shopping lists based on your preferences. Utilizing a <a href="https://selar.co/55v530">meal planner</a> or tool can streamline your planning process and make it more efficient. Download this Meal Planner <a href="https://selar.co/55v530">HERE</a> aka <a href="https://selar.co/55v530">Nigerian Food Time Table<span></span></a></div><a href="http://www.sisiyemmie.com/2023/09/2-things-i-do-for-my-family-to-make.html#more">CLICK TO READ MORE>>></a>Sisi Yemmiehttp://www.blogger.com/profile/15350113579849499656noreply@blogger.com0tag:blogger.com,1999:blog-8524602601769529186.post-55763989061351116602023-08-23T23:17:00.004+01:002023-08-23T23:17:36.043+01:00HOW TO MAKE THE BEST BEEF JOLLOF RICE OF YOUR LIFE!<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj21_OgW7FyN1sn_Oaq7L66422dR-2DmPXoJM0sRn-oRH-DsRVSmd8WAoKZMJh8Re8XbUO6nJJsbv0so25Gh2udE5cmzoCVA4yzAp0OX7GVYS4DFHv1tsOrl95tx6bNsbA1EqSrrK4TBcHXzMFixCgNLw8_zbpYFrqQR40vKq3nuxQOeqbyj9zKeduiSI8/s1280/BEEF%20JOLLOF%20BY%20YEMISI%20ODUSANYA.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="1280" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj21_OgW7FyN1sn_Oaq7L66422dR-2DmPXoJM0sRn-oRH-DsRVSmd8WAoKZMJh8Re8XbUO6nJJsbv0so25Gh2udE5cmzoCVA4yzAp0OX7GVYS4DFHv1tsOrl95tx6bNsbA1EqSrrK4TBcHXzMFixCgNLw8_zbpYFrqQR40vKq3nuxQOeqbyj9zKeduiSI8/w640-h360/BEEF%20JOLLOF%20BY%20YEMISI%20ODUSANYA.jpg" width="640"></a></div><br>The title is dramatic I know, but really! This Jollof Rice is the stuff I like to keep in my Cookbooks - extremely yummy recipes only for my inner caucus :) I'm sharing it to celebrate World Jollof Day 2023 - you didn't know it was a thing? It is! Let's dig in!<span></span><a href="http://www.sisiyemmie.com/2023/08/how-to-make-best-beef-jollof-rice-of.html#more">CLICK TO READ MORE>>></a>Sisi Yemmiehttp://www.blogger.com/profile/15350113579849499656noreply@blogger.com2tag:blogger.com,1999:blog-8524602601769529186.post-41191789427644107132023-08-04T15:00:00.001+01:002023-08-04T15:00:00.151+01:00MAKE YOUR MEALS LAST LONGER IN THE FRIDGE!<div style="text-align: justify;"><b><span style="font-size: x-large;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEin07lqbm0A2MCLnpCnaoQp1MlMENoaR7B26Kr5i-62xmkkhVuQWaWhI7SsyW2ejWQobfqP2kNkEld4Auj_urxoBESQ8inp4tr3Yng85mU9N-5J9hkaJhY5dj3cab-igJ1qD5MTI09oRWppPTgHerTVJcg2FftwS9nV_mxqVu8Jyh71fEYcchUiPMIlL3k/s1350/avoid%20food%20spoilage%20in%20fridge%20Sisi%20Yemmie.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="nigerian food timetable sisiyemmie" border="0" data-original-height="1350" data-original-width="1080" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEin07lqbm0A2MCLnpCnaoQp1MlMENoaR7B26Kr5i-62xmkkhVuQWaWhI7SsyW2ejWQobfqP2kNkEld4Auj_urxoBESQ8inp4tr3Yng85mU9N-5J9hkaJhY5dj3cab-igJ1qD5MTI09oRWppPTgHerTVJcg2FftwS9nV_mxqVu8Jyh71fEYcchUiPMIlL3k/s16000/avoid%20food%20spoilage%20in%20fridge%20Sisi%20Yemmie.png" title="nigerian food timetable sisiyemmie"></a></div><br>I</span></b>f you meal prep then you know that proper food storage in the refrigerator is essential to maintain freshness, prevent spoilage, and ensure food safety. Here are some valuable tips to help you optimize your fridge storage:<span></span></div><a href="http://www.sisiyemmie.com/2023/08/make-your-meals-last-longer-in-fridge.html#more">CLICK TO READ MORE>>></a>Sisi Yemmiehttp://www.blogger.com/profile/15350113579849499656noreply@blogger.com0tag:blogger.com,1999:blog-8524602601769529186.post-51902682775617309032023-07-28T21:18:00.002+01:002023-07-28T21:18:43.513+01:00Introducing Spices to Your Baby's Diet - A Flavorful Journey for Your Baby<div style="text-align: justify;"><b><span style="font-size: x-large;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaZtOQ1PBWVZj2XWnmBVJIzYmqsmd9GEVKXeg9ZuHp762kLqROxeamgoW_MQGJOD-FBZEi8EtdM97ND_CxSNa1z6H-ZpbJznfXmh444qWIXv6L840ZqDfi73MzHK_ENTNDwIAr4PjdxYIR-660wfen8lI9SAoION09OLv0jSnPOslpMsViq6WgPr31IPA/s2048/sisiyemmie%20childrens%20book%20tanis%20table.TIF" style="margin-left: 1em; margin-right: 1em;"><img alt="sisiyemmie children cookbook" border="0" data-original-height="2048" data-original-width="1674" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaZtOQ1PBWVZj2XWnmBVJIzYmqsmd9GEVKXeg9ZuHp762kLqROxeamgoW_MQGJOD-FBZEi8EtdM97ND_CxSNa1z6H-ZpbJznfXmh444qWIXv6L840ZqDfi73MzHK_ENTNDwIAr4PjdxYIR-660wfen8lI9SAoION09OLv0jSnPOslpMsViq6WgPr31IPA/s16000/sisiyemmie%20childrens%20book%20tanis%20table.TIF" title="sisiyemmie children cookbook"></a></div>A</span></b>s your baby reaches the age to explore solid foods, introducing mild spices can add delightful flavors to their meals while fostering a love for diverse cuisines. Here are some essential tips for safely incorporating spices into your baby's diet:<span></span></div><a href="http://www.sisiyemmie.com/2023/07/introducing-spices-to-your-babys-diet.html#more">CLICK TO READ MORE>>></a>Sisi Yemmiehttp://www.blogger.com/profile/15350113579849499656noreply@blogger.com0tag:blogger.com,1999:blog-8524602601769529186.post-55995948266388693092023-07-28T12:30:00.000+01:002023-07-28T12:30:00.147+01:00HOW TO MAINTAIN THE CRISPNESS OF COLESLAW<div style="text-align: justify;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2OuvYKbomWFqw2OwmqKRBD1Ug9zTJw7o1JX6R33IoD6_X6sl__SPXBPUCu695DqkKcrgnts9VEaDkw3feNxSjuAjrkVjBq4uC7Oil5eb4O9nK0nIJFif7eEoIg4xxTLMNHHb4oR9h5zZA15jETtYIq9SI1NGwwrTsPe6zdgHNwq9Hdqq7fkt1oN7c7Mk/s1350/KEEP%20COLESLAW%20CRISP.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1350" data-original-width="1080" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2OuvYKbomWFqw2OwmqKRBD1Ug9zTJw7o1JX6R33IoD6_X6sl__SPXBPUCu695DqkKcrgnts9VEaDkw3feNxSjuAjrkVjBq4uC7Oil5eb4O9nK0nIJFif7eEoIg4xxTLMNHHb4oR9h5zZA15jETtYIq9SI1NGwwrTsPe6zdgHNwq9Hdqq7fkt1oN7c7Mk/s16000/KEEP%20COLESLAW%20CRISP.png"></a></div><br>When it comes to preparing coleslaw, one common challenge is keeping the cabbage crisp and avoiding a watery texture. Fortunately, there's a simple yet effective technique to achieve that desired crunch—salting the cabbage. This method, known as osmosis, involves drawing out excess moisture from the cabbage before dressing the slaw.<span></span></div><a href="http://www.sisiyemmie.com/2023/07/how-to-maintain-crispness-of-coleslaw.html#more">CLICK TO READ MORE>>></a>Sisi Yemmiehttp://www.blogger.com/profile/15350113579849499656noreply@blogger.com0tag:blogger.com,1999:blog-8524602601769529186.post-85226811802573534562023-07-25T14:22:00.004+01:002023-07-25T14:29:54.570+01:003 RECIPES YOU SHOULD MAKE FOR YOUR KIDS FROM THE LITTLE BIG BITE COOKBOOK!<div class="separator" style="clear: both; text-align: center;"><br></div><br><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdLv8CvT7agIGIoMxh2D0i0bR_Ek6ZL4XumbETqatB4QjWcyUKCFYNeb34zC0RvQ9G30qy_d7x_gWHKICqPdll52QhzLu-nTVj0TuLo06FZqMyDv8Jns7cMf6Yc_aqDisacRkTor42sl-tciD26rCW9kfzCvET1qSzr4uWtwnFVSV78PQ_JP6prE3JnrY/s1640/little%20big%20bite%20cookbook%20sisiyemmie%20childrens%20book1.png" style="margin-left: 1em; margin-right: 1em;"><img alt="Little big bite children's cookbook Yemisi Odusanya" border="0" data-original-height="924" data-original-width="1640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdLv8CvT7agIGIoMxh2D0i0bR_Ek6ZL4XumbETqatB4QjWcyUKCFYNeb34zC0RvQ9G30qy_d7x_gWHKICqPdll52QhzLu-nTVj0TuLo06FZqMyDv8Jns7cMf6Yc_aqDisacRkTor42sl-tciD26rCW9kfzCvET1qSzr4uWtwnFVSV78PQ_JP6prE3JnrY/s16000/little%20big%20bite%20cookbook%20sisiyemmie%20childrens%20book1.png" title="Little big bite children's cookbook Yemisi Odusanya"></a></div><br><div style="text-align: justify;"><b><span style="font-size: x-large;">H</span></b>opefully it is no news that we have a <a href="https://selar.co/j9mc">Nigeriancentric Children's Cookbook</a>! If you have not downloaded it, you need to get a copy of it now because the people who have it are having a great time trying the recipes and I want to share some of their favourites.</div><span></span><a href="http://www.sisiyemmie.com/2023/07/3-recipes-you-should-make-for-your-kids.html#more">CLICK TO READ MORE>>></a>Sisi Yemmiehttp://www.blogger.com/profile/15350113579849499656noreply@blogger.com0tag:blogger.com,1999:blog-8524602601769529186.post-62657651749749013852023-07-24T19:07:00.002+01:002023-07-24T19:07:46.411+01:00HOW TO ELEVATE YOUR PUFF PUFF - VIRAL PUFF PUFF RECIPE<div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlpAyVWv4AiKef-W_A9OU7igngIXFVDTPkPH4OyEosgXMAbxpigrytAhWoMsHxOTj3Z6KDSBef4j79r_HMNsYoVYC60KtAySFTppHg5JJcGKBnIx0-LawA91WabRnX3h5UjGOlpfsqGrVVgmxEs21xRxx_BRrOPF1JAEqO6IJ2WXpUlBi5bi0Zj8BXTto/s2048/YELLOW%20PLATE%20MILKY%20WAY%20PUFF%20RECIPE%20COPYCAT%20SISIYEMMIE%202.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="yellow plate puff puff sisiyemmie" border="0" data-original-height="2048" data-original-width="1365" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlpAyVWv4AiKef-W_A9OU7igngIXFVDTPkPH4OyEosgXMAbxpigrytAhWoMsHxOTj3Z6KDSBef4j79r_HMNsYoVYC60KtAySFTppHg5JJcGKBnIx0-LawA91WabRnX3h5UjGOlpfsqGrVVgmxEs21xRxx_BRrOPF1JAEqO6IJ2WXpUlBi5bi0Zj8BXTto/s16000/YELLOW%20PLATE%20MILKY%20WAY%20PUFF%20RECIPE%20COPYCAT%20SISIYEMMIE%202.JPG" title="yellow plate puff puff sisiyemmie"></a></div><br><b><span style="font-size: x-large;">T</span></b>here's a viral <a href="https://www.youtube.com/watch?v=ylEqCitf4iM">puff puff</a> recipe going global- we know how much loved puff puff is, but if you want to elevate it, make it fancy then you need to try this puff puff recipe . You only need a few extra ingredients. <a href="https://www.youtube.com/channel/UCgiZJgpmzcbCW30ywLHVPkQ">Subscribe</a> to <a href="https://www.youtube.com/channel/UCgiZJgpmzcbCW30ywLHVPkQ">my YouTube channel </a>to see more awesome <a href="https://selar.co/55v530">Nigerian Recipes</a><span></span></div><a href="http://www.sisiyemmie.com/2023/07/how-to-elevate-your-puff-puff-viral.html#more">CLICK TO READ MORE>>></a>Sisi Yemmiehttp://www.blogger.com/profile/15350113579849499656noreply@blogger.com0tag:blogger.com,1999:blog-8524602601769529186.post-91788988840119371372023-07-21T21:41:00.004+01:002023-07-21T21:48:06.848+01:003 MEAL PLANNING STRATEGIES THAT SAVED MY LIFE!<div style="text-align: justify;"><b><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzFRVOeOEOQJXPkvt4xuMh-G0SDS11JoKXgyD_nz5dD38n9spEnWRZp877igjTEtyJKERoZZHAwT2R-VBSXXNpcgFzFr8d2M-40MnfhmO25dnjYtmK2evWHPjnQJbz0VOu9ZsPcvfOw_3uF3D1_HXpbMHld-Wbvhw9neDX0npdN0RTy0x86e8Rhfw33SI/s2048/yemisi%20odusanya%20sisi%20yemmie%20nigerian%20food%20content%20creator.TIF" style="margin-left: 1em; margin-right: 1em;"><img alt="nigerian food timetable" border="0" data-original-height="2048" data-original-width="1139" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzFRVOeOEOQJXPkvt4xuMh-G0SDS11JoKXgyD_nz5dD38n9spEnWRZp877igjTEtyJKERoZZHAwT2R-VBSXXNpcgFzFr8d2M-40MnfhmO25dnjYtmK2evWHPjnQJbz0VOu9ZsPcvfOw_3uF3D1_HXpbMHld-Wbvhw9neDX0npdN0RTy0x86e8Rhfw33SI/s16000/yemisi%20odusanya%20sisi%20yemmie%20nigerian%20food%20content%20creator.TIF" title="nigerian food timetable by sisiyemmie"></a></div><br>I </b>always talk about <a href="https://selar.co/55v530">Meal Planning</a> and I'm never far from my Nigerian Food Time table because it literally saved my life! I was so stressed out before I started meal planning and using a Food Time Table, but when I started, there was no turning back. What is Meal Planning? Meal planning is an excellent way to organize your meals, save time, and maintain a balanced diet. Simples. Click <a href="https://selar.co/55v530">HERE </a>to download the Meal Planner we use. Here are three effective strategies I use for meal planning:</div><div style="text-align: justify;"><span></span></div><a href="http://www.sisiyemmie.com/2023/07/3-meal-planning-strategies-that-saved.html#more">CLICK TO READ MORE>>></a>Sisi Yemmiehttp://www.blogger.com/profile/15350113579849499656noreply@blogger.com0tag:blogger.com,1999:blog-8524602601769529186.post-23184780552007630792023-07-21T15:00:00.001+01:002023-07-21T15:00:00.157+01:00NIGERIAN MEAL PREP TIPS AND FOOD TIME TABLE<div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkuBi1bZwZBHaBHQtYI158mWevcGuVf_E8enyF9OsxbhFI68r0MCxq4Y5S97YEAzATjiKo6qqpn_THZQkfAwUu0JS9pUrhDg_x5FxbpcSL7qqz0F1nWkp0wtuh_9Ghtk6ilxV07mNEGrgs_JMKVwsfdFd8c5-9l412oKF-vTmkq9VNJWFZwFsmrxeRxnA/s1350/nigerian%20food%20time%20table%20Sisi%20Yemmie%20-2.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="nigerian food time table sisiyemmie" border="0" data-original-height="1350" data-original-width="1080" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkuBi1bZwZBHaBHQtYI158mWevcGuVf_E8enyF9OsxbhFI68r0MCxq4Y5S97YEAzATjiKo6qqpn_THZQkfAwUu0JS9pUrhDg_x5FxbpcSL7qqz0F1nWkp0wtuh_9Ghtk6ilxV07mNEGrgs_JMKVwsfdFd8c5-9l412oKF-vTmkq9VNJWFZwFsmrxeRxnA/s16000/nigerian%20food%20time%20table%20Sisi%20Yemmie%20-2.png" title="nigerian food time table sisiyemmie"></a></div><br><div style="text-align: justify;"><b><span style="font-size: x-large;">T</span></b>hinking about what to eat every day can be tasking, so these are my go-to tips for Nigerian Meal Planning; you can download my extensive food time table <a href="https://selar.co/FTT">HERE</a> - you will get meal ideas and Inspo that will last you for months!</div><span></span></div><a href="http://www.sisiyemmie.com/2023/07/nigerian-meal-prep-tips-and-food-time.html#more">CLICK TO READ MORE>>></a>Sisi Yemmiehttp://www.blogger.com/profile/15350113579849499656noreply@blogger.com0tag:blogger.com,1999:blog-8524602601769529186.post-61701864568460145812023-07-21T00:09:00.001+01:002023-07-21T00:09:41.097+01:00INTRODUCING THE ULTIMATE NIGERIAN MEAL PLANNING GUIDE - THERE IS FOOD AT HOME!<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0t5mDCCVFX6KKr4QA1Yw6EPQHRTeDKkqhKMxiHYXxnS9cnLU0Mo8Dj6Nto3qoqigFXoHAAR1idH5790B0kzEoKidMfrtmvDvMlyQQToQXvXqoMe32k4EZzoVVsHWcfxAKoo9d0ZuVaTODynlMoVzEmnvE1-BVBhSLZSMehEFgV0wHG2CnUTPET6s2JEk/s2000/E-Book%20%2030%20DAY%20MEAL%20PLAN%20-%20YEMISI%20S.%20ODUSANYA-3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2000" data-original-width="1414" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0t5mDCCVFX6KKr4QA1Yw6EPQHRTeDKkqhKMxiHYXxnS9cnLU0Mo8Dj6Nto3qoqigFXoHAAR1idH5790B0kzEoKidMfrtmvDvMlyQQToQXvXqoMe32k4EZzoVVsHWcfxAKoo9d0ZuVaTODynlMoVzEmnvE1-BVBhSLZSMehEFgV0wHG2CnUTPET6s2JEk/s16000/E-Book%20%2030%20DAY%20MEAL%20PLAN%20-%20YEMISI%20S.%20ODUSANYA-3.jpg"></a></div><br><div><br></div><div><p style="border: 0px solid rgb(226, 232, 240); box-sizing: border-box; caret-color: rgb(17, 43, 74); color: #112b4a; counter-reset: list-1 0 list-2 0 list-3 0 list-4 0 list-5 0 list-6 0 list-7 0 list-8 0 list-9 0; cursor: text; font-family: Helvetica, Arial, sans-serif; font-size: 13px; margin: 0px; padding: 0px; white-space: pre-wrap;"><br></p><div style="text-align: justify;">I was introduced to <a href="https://selar.co/55v530" target="_blank">Meal Planning</a> many years ago by my mother. She had a sheet of paper, taped to the wall with lines drawn across it vertically and horizontally. It had MON TUE WED THUR FRI SAT SUN at the top and list of meals we would be having for Lunch, Breakfast and Dinner for a week. She called it a <b><a href="https://selar.co/55v530">Food Time Table</a></b>.<span></span></div></div><a href="http://www.sisiyemmie.com/2023/07/introducing-ultimate-nigerian-meal.html#more">CLICK TO READ MORE>>></a>Sisi Yemmiehttp://www.blogger.com/profile/15350113579849499656noreply@blogger.com0tag:blogger.com,1999:blog-8524602601769529186.post-90779184458368751402023-07-15T13:30:00.000+01:002023-07-15T13:30:00.165+01:00NIGERIAN FOOD TIMETABLE FOR STUDENTS<div><br></div><div><p style="--tw-ring-color: rgb(59 130 246 / 0.5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; caret-color: rgb(64, 64, 64); color: #404040; font-family: Spectral, serif, -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 19px; line-height: 1.6em; margin: 0 0 var(--size-20) 0;"><br></p><p style="--tw-ring-color: rgb(59 130 246 / 0.5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; caret-color: rgb(64, 64, 64); color: #404040; font-family: Spectral, serif, -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 19px; line-height: 1.6em; margin: 0 0 var(--size-20) 0;"><span style="--tw-ring-color: rgb(59 130 246 / 0.5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; font-style: italic; text-align: center;"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjL8FujipyBI6RMu2zpxs6RflHesyzg3EQ8OL1fWEkIE1Ajq7KCrcL--rgwVOCGP8A-z-36qN1R6zN_G5gfDob1FE0fitZghnpYscZSQkLu3DH29ks_HAfEZPpZhgRi9h74CsJMHFH6pPrmPWbE0bV_FkGfRqcjF5biwsDwXkTWoTG0uMR0IJZGae7KDas/s1350/nigerian%20food%20time%20table%20Sisi%20Yemmie%20.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1350" data-original-width="1080" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjL8FujipyBI6RMu2zpxs6RflHesyzg3EQ8OL1fWEkIE1Ajq7KCrcL--rgwVOCGP8A-z-36qN1R6zN_G5gfDob1FE0fitZghnpYscZSQkLu3DH29ks_HAfEZPpZhgRi9h74CsJMHFH6pPrmPWbE0bV_FkGfRqcjF5biwsDwXkTWoTG0uMR0IJZGae7KDas/s16000/nigerian%20food%20time%20table%20Sisi%20Yemmie%20.png"></a></div><br>I got a tweet a few weeks back requesting for a <strong style="--tw-ring-color: rgb(59 130 246 / 0.5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; font-style: italic; text-align: center;">food timetable for students</strong><span style="--tw-ring-color: rgb(59 130 246 / 0.5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; font-style: italic; text-align: center;"> and I had to oblige! It’s </span><strong style="--tw-ring-color: rgb(59 130 246 / 0.5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; font-style: italic; text-align: center;">free </strong><span style="--tw-ring-color: rgb(59 130 246 / 0.5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; font-style: italic; text-align: center;">and I hope it is a useful resource for students (please share). For non-students you can download my extensive </span><strong style="--tw-ring-color: rgb(59 130 246 / 0.5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; font-style: italic; text-align: center;">food time table</strong><span style="--tw-ring-color: rgb(59 130 246 / 0.5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; font-style: italic; text-align: center;"> </span><a href="https://selar.co/FTT" rel="" style="--tw-ring-color: rgb(59 130 246 / 0.5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; color: var(--print_pop); font-style: italic; text-align: center; text-decoration: none;">HERE</a><span style="--tw-ring-color: rgb(59 130 246 / 0.5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; font-style: italic; text-align: center;"> - you will get meal ideas and Inspo that will last you for months! </span>Here's a sample Nigerian food timetable for students:<span></span></div><a href="http://www.sisiyemmie.com/2023/07/nigerian-food-timetable-for-students.html#more">CLICK TO READ MORE>>></a>Sisi Yemmiehttp://www.blogger.com/profile/15350113579849499656noreply@blogger.com0tag:blogger.com,1999:blog-8524602601769529186.post-72391585350785301032023-07-07T20:30:00.000+01:002023-07-07T20:30:00.148+01:00HOW TO STORE BLUE BERRIES<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiukWn4B7yscFmB-I7z-65MPKgtTJwsYEVH2tNYTsVtFd_Vu5Vm_NaO9JJsUm3-vTxofMXeEd_HJjApmcjCR5wEKgrCTvlohKiX3voGYY4rJ8cC2yKC05xAWAW02_la7ioj0DNvFUovFwv4oBKenfqEZP0QRw3ymTGP4ZvcHGW2qo34XkYqu0BFr6vrwN0/s1350/how%20to%20store%20blue%20berries%20sisiyemmie.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1350" data-original-width="1080" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiukWn4B7yscFmB-I7z-65MPKgtTJwsYEVH2tNYTsVtFd_Vu5Vm_NaO9JJsUm3-vTxofMXeEd_HJjApmcjCR5wEKgrCTvlohKiX3voGYY4rJ8cC2yKC05xAWAW02_la7ioj0DNvFUovFwv4oBKenfqEZP0QRw3ymTGP4ZvcHGW2qo34XkYqu0BFr6vrwN0/s16000/how%20to%20store%20blue%20berries%20sisiyemmie.png"></a></div><br><div style="text-align: justify;">When it comes to berries, we often find ourselves facing a dilemma: how do we keep them fresh for longer? </div><div style="text-align: justify;"><span></span></div><a href="http://www.sisiyemmie.com/2023/07/how-to-store-blue-berries.html#more">CLICK TO READ MORE>>></a>Sisi Yemmiehttp://www.blogger.com/profile/15350113579849499656noreply@blogger.com0